Dealing with the grief process for your loved one is something that happens before and after death. Whether you are a caregiver, spouse, family member or professional how to cope can be very hard when the time comes.
You need to take care of yourself as well as your loved one. It can be a strain on your abilities both physical and financial. Try not to isolate from people. Your thoughts of “who am I now” and feeling overwhelmed or confused might mean you need grief counseling.